Sometimes, on the Plant Paradox (lectin-free) way of eating, it can be a bit daunting to try and serve dinner to your family. I found a great recipe for grain free tortillas online and was inspired to create something new with them. One night I […]
I like to keep my pantry well-stocked with gluten-free condiments. Hoisin Sauce is one of the condiments I find very versatile. Often, I use Hoisin sauce for marinades, so I tried using it as an ingredient in meatballs. I think it works pretty well! When […]
I’m not sure if the weather is the same for you, but it has been really cold here. My family and I needed some serious warming-up. So, I decided it was time to put together a recipe for something hot. What better than some delicious and relatively-quick homemade chili?
If you like your chili mild, you’ll want to omit the chipotle chili powder. If you like your chili extra hot, double the chipotle chili and/or add some sriracha sauce to taste. I like to serve my chili with my gluten and dairy free cornbread.
Ingredients
I lbGround Beef (ground turkey, chicken or meatless crumbles works fine too)
1 Can10.75 ounces Hunt’s tomato puree
1 CanWater (I used the tomato puree can)
2 Cans15 ounces each, Black Beans – drained and rinsed
1 CupOnion – chopped
2 ClovesGarlic – diced
1 small Yam (orange sweet potato) – chopped: about ½ “ cubes
1 Cup Frozen Corn
1 ½ Tablespoons Chili Powder
½ Tablespoon Cumin
2 teaspoons Salt (I like Sea Salt or Himalayan Pink salt)
½ teaspoonChipotle Chili Powder
2 teaspoons Extra Virgin Olive Oil (If you are using lean meat/ substitute)
Instructions
Brown the ground beef over medium heat in a medium sauce pan.
Add, then sauté the onions and yams. (add olive oil if using lean ground beef, turkey, chicken or substitute).
When the yams are fork-tender, add the diced garlic and sauté for a few more minutes.
Add the seasonings: chili powder, cumin, salt, chipotle powder and stir to combine.
Add the tomato puree, water, black beans and frozen corn.
Simmer, covered, on medium-low heat for about 20 minutes, stirring occasionally.
There are certain recipes I cook almost once a week, mostly because I have them memorized, but also because everyone in my family loves them (including my three-year-old!). My week-night, go-to recipes are ones I can usually prepare within an hour and with some […]
One of my favorite comfort foods is meatballs! I found a great recipe for Swedish meatballs and adapted it to be gluten and dairy free. I challenge you to make them and see if you can tell the difference between these and a traditional dairy […]