clean eating for home cooks

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Broccoli Bacon Salad – Gluten and Dairy Free!

Broccoli Bacon Salad – Gluten and Dairy Free!

  Every year, at our relative’s Christmas Eve celebration, someone brings massive amounts of this delicious broccoli bacon salad. I just can’t get enough of this stuff. I asked a few people and they weren’t sure who made it. So, I decided I must replicate this at […]

Chocolate Flourless Cake – Gluten & Dairy Free, Paleo!

Chocolate Flourless Cake – Gluten & Dairy Free, Paleo!

Have you ever wished you could have a slice of flourless chocolate cake out at a restaurant, only to find out it’s full of dairy? Well, here is your opportunity to have a dairy-free flourless chocolate cake… or you could make it to impress your […]

Thai Peanut Noodles with Tofu – gluten and dairy free, vegan!

Thai Peanut Noodles with Tofu – gluten and dairy free, vegan!

 

Use a spiralizer to quickly cut your carrot and zucchini. Then make a few chops with a knife to shorten the ribbons.

Why not make something exotic for dinner like Thai style noodles? I go through phases of making this dish about once a week. But be warned, it is a major arm workout! I love a good Thai peanut sauce, but when you’re eating out, it’s a little hard to know if its gluten free (plus its more expensive).

Thai cooking is notorious for major amounts of chopping and prep-work. So, don’t get discouraged if it seems like its taking forever. Once you’ve done all the chopping, the cooking part actually goes pretty quickly. Another time-saver I discovered was a spiralizer. I have a hand-held spiralizer that I used to make zucchini and carrot noodles, then I did some quick chops to make them shorter.

Fry your tofu until golden in color. Make sure to use a large enough pan to not over-crowd each piece.

 

My favorite gluten free soy sauce!

Ingredients:

Sauce:

1 Tablespoon                                     Sriracha sauce

½ Cup                                                    Peanut Butter (I like Kirkland brand organic creamy style)

½ Cup                                                    Gluten Free Soy Sauce

½ Cup                                                    Water

3 Tablespoons                                   Brown Sugar

3 Tablespoons                                   Rice Vinegar (or Apple Cider Vinegar)

 

1 Package                                            Rice Noodles (Medium) 16 Ounces

1 Package                                            Extra Firm Tofu (the firmer the better)

2 Tablespoons                                   Virgin Coconut Oil

3 Cloves                                                Garlic – Diced

3 Tablespoons                                   Ginger – Diced

2 Large                                                 Carrots – Spiralized and cut into shorter pieces

1 Large                                                 Zucchini- Spiralized and cut into shorter pieces

(optional garnish: fresh cilantro and lime wedges)

 

Instructions
Soak the noodles in a large bowl, cover with hot water (let the noodles sit and soften while you are doing the rest of your prep-work and cooking)

In a separate bowl, whisk the sauce together: peanut butter, sriracha, soy sauce, water, brown sugar and vinegar. then set aside.

Heat 1 Tablespoon of coconut oil in a large non-stick skillet or wok on med-high heat. Add the garlic and ginger, stir, then add the tofu pieces. Sautee until the tofu is golden.

Add the zucchini and carrot to the pan along with 1 more Tablespoon of coconut oil. Sautee for approximately 5 minutes.

Drain the noodles and add to the pan (along with the tofu and veggies that are already in the pan). Pour the sauce over the noodles and turn up the heat to high. Stir quickly and constantly until the noodles soften and get sticky (the major arm work I was talking about). I like to use large plastic tongs to stir and move/ flip the noodles around.

Garnish with cilantro and lime juice and more sriracha if desired.

 

This recipe was inspired by a Racheal Ray recipe I saw a few years ago: “Pad Thai with Chicken and Shrimp.”

Weeknight Chili

Weeknight Chili

  I’m not sure if the weather is the same for you, but it has been really cold here. My family and I needed some serious warming-up. So, I decided it was time to put together a recipe for something hot. What better than some […]

Simple Sweet Potato Fries

Simple Sweet Potato Fries

 Its not always easy to make food that is allergy-friendly and something that your toddler will eat. But, I think fries are one of those things that work for everyone at dinner. These sweet potato fries are easy to prepare and make a great side […]

Soft Ginger Cookies – Gluten and Dairy free!

Soft Ginger Cookies – Gluten and Dairy free!

The ginger cookie dough is ready for baking! I like to use a Tablespoon-sized ice cream scoop.
The ginger cookie dough is ready for baking! I like to use a Tablespoon-sized ice cream scoop.
The dough has been mixed and ready for the baking sheet.
The dough has been mixed and ready for the baking sheet.

A long time ago, my grandma gave me a cookie recipe book when I was a little kid (before I was gluten and lactose intolerant). This book is called “Homemade Cookies” by Better Homes and Gardens 1989. Over the years, I have made some of the Christmas cookie recipes, but I have grown to love ginger spice. I found a soft ginger cookie recipe that sounded good, but needed my make-over.

This recipe called for raisins, but I think these would be great with some diced crystallized ginger pieces. So, if you’re not really into a stronger ginger flavor, you’ll probably want to stick with raisins. Either way, you’ll enjoy these tasty beauties for the Holidays.

 

I like Wholesome's organic molasses.
I like Wholesome’s organic molasses.

Ingredients:

½ Cup                                   Refined coconut oil (softened)

1 teaspoon                         Water

1 Cup                                   White rice flour

½ Cup                                  Brown rice flour

½ teaspoon                         Xanthan Gum

1 Large                                Egg        

½ teaspoon                        Salt

½ teaspoon                        Baking Soda

¼ Cup                                  Molasses

½ Cup                                  Granulated sugar

1 teaspoon                         Ground ginger

½ teaspoon                        Ground cinnamon

¾ Cup                                  Crystallized ginger (diced) or Raisins

 

Instructions

Preheat the oven to 350 Degrees F.

Cream the softened coconut oil with 1 tsp of water. Add the egg and beat. Add the sugar, molasses, ground ginger and ground cinnamon, mix.

In a separate bowl, combine the white rice flour, brown rice flour, xanthan gum, salt and baking soda. Blend together.

Slowly add the dry ingredients to the wet ingredients while mixing. Mix until combined, add diced crystallized ginger or raisins and mix.

Drop onto ungreased baking sheet (approx. 1 Tbs) about 1 ½ “ apart.

Bake for 10 to 13 minutes until set.

Cool on wire rack and enjoy!      

 

Recipe adapted from Homemade Cookies from Better Homes and Gardens 1989 ISBN 0 696 01846-2

Peanut Butter Blossoms – Gluten, Dairy and Grain Free!

Peanut Butter Blossoms – Gluten, Dairy and Grain Free!

  I would rather bake my own cookies than buy anything from the store when it comes to gluten and dairy free eating. I have been disappointed far too many times by the grocery store offerings. Plus if you make the cookies yourself you know […]

Easy Corn Bread – Gluten and Dairy Free (Stuffing/ Dressing Friendly!)

Easy Corn Bread – Gluten and Dairy Free (Stuffing/ Dressing Friendly!)

  When the weather starts to grow colder, it’s time for some comfort food! Whether you prefer a nice chili, stew or soup, corn bread makes a great addition to your meal. This recipe is something I make quite frequently because it is easy and […]

Sugar Cookie Cut-Outs – Gluten and Dairy Free!

Sugar Cookie Cut-Outs – Gluten and Dairy Free!

Cookie cutters shaped like skulls! Perfect for El Dia De Los Muertos
Cookie cutters shaped like skulls! Perfect for El Dia De Los Muertos

 

One of the best parts of celebrating any holiday, is making and decorating cookies. It’s a rare treat to be able to enjoy a gluten and dairy free cookie, let alone a fun cut-out! Halloween is one of my favorite holidays, so, I wanted to be able to make some fun sugar cookie cut-outs! I found some awesome sugar-skull cookie cutters on Amazon.com and decided I had to make this happen. I didn’t spend a lot of time decorating the cookies, I found that some fun orange, purple and black sprinkles on the dough before baking, worked well.

I used parchment paper to roll the cookies out and plastic wrap on top to keep the rolling pin from sticking. The parchment paper is also handy to help move the cookies to the baking tray (it was easier to lift the paper rather than use a spatula). If you find the dough is too sticky, wrap it in plastic wrap and place it in the fridge for about 30 minutes.

Sugar Cookie Skull Cut-Outs! Gluten and Dairy Free
Sugar Cookie Skull Cut-Outs! Gluten and Dairy Free

Ingredients

2 Cups                  White Rice Flour

½ Cup                    Tapioca Flour

¾ Cup                    Brown Rice Flour

¾ Cup                    Coconut Oil

1 teaspoon         Water

1 Cup                     Sugar

½ teaspoon        Vanilla Extract (Gluten Free)

½ teaspoon        Almond Extract (Gluten Free)

2 Large                 Eggs

1 teaspoon         Baking Powder

1 teaspoon         xanthan Gum

½ teaspoon         Salt

 

Instructions

Preheat oven to 350 Degrees F., Line baking sheet with parchment paper.

Cream the coconut oil, water and sugar in a mixing bowl.

Add the vanilla extract, almond extract and eggs, mix together and set aside.

Mix all of the dry ingredients together in a separate bowl: white rice flour, brown rice flour, tapioca flour, baking powder, xanthan gum and salt.

Slowly add the dry ingredients to the wet ingredients and mix until combined. Roll onto parchment paper (see notes above for helpful tips/ tricks).

Bake approximately 11 minutes until golden on the edges.

recipe adapted from noshtastic.com

Cookie cutters shaped like skulls! Perfect for El Dia De Los Muertos
Cookie cutters shaped like skulls! Perfect for El Dia De Los Muertos
Pumpkin Pie Spice Muffins – Gluten, Dairy and Grain Free! (Freezer-friendly)

Pumpkin Pie Spice Muffins – Gluten, Dairy and Grain Free! (Freezer-friendly)

There is just something about Fall and the smell of pumpkin pie baking. I love to eat pumpkin pie, but is not so easy to find a dairy and gluten free version. So, why not just make something a whole lot easier and spend the […]